Welcome
I am so glad you are here
If you've found your way here, you may be carrying something heavy. Perhaps it's a loss, a painful or traumatic experience, or a major life transition. Perhaps you long to slow down and take the time for introspection that counseling provides. Or you may feel overwhelmed by the stresses of everyday life or yearn to deepen your relationships.
Whatever brought you here, suffering or feeling off-center is a natural part of being human. These are fertile pathways through which we grow. By seeking therapy, you are expressing a strong desire to move forward. Reaching out takes courage, and I'm glad you're taking the time to look for support.
I'm a collaborative, engaging, and relational therapist, and after many years of this work, I’ve come to trust how much healing can happen within a caring, honest relationship. Our time together is a space to slow down, be seen, and explore what's beneath the surface. This is where you will find your truth lies. Many of the struggles that bring people to therapy show up in how we connect with others, so our work together can be a place to experience something different.
My main therapeutic lens is working through the body. So much of what we carry lives in our nervous system, our breath, and our physical sense of ourselves. Paying attention to the body can open doors that words alone sometimes cannot. This work moves slowly and with care, at a pace your nervous system can absorb.
I see you as a whole person, with your own strengths, story, and wisdom. I would like to be your avenue of support on your path to growth, change, and transformation. I would like to help you find clarity, rekindle your natural strengths, and discover your inherent ability to heal. My role is to walk alongside you as you get to know yourself more deeply and find your way toward what you need. Together, we will work to help you embrace your inner rhythms and wisdom, so you may live your fullest, most enriching life.
about annemarie
Annemarie Carzoli (she/her/hers) is a Licensed Professional Counselor with a Master’s Degree in Somatic Counseling Psychology from Naropa University with a concentration in Body Psychotherapy and Dance/Movement Therapy. She has completed the 3-year Somatic Experiencing (SE) Training and is a SE Practitioner. She has additional training in EMDR Therapy, Psychobiological Approach to Couple Therapy (PACT), Relational Life Therapy, as well as Compassionate Communication, Existential Psychotherapy, and Motivational Interviewing (MI).
YOUR JOURNEY TO WELLNESS
Our Collective Journey
lets walk together
As you reach out for help, you are taking a positive and critical step on your journey to wellness – a journey that takes courage, dedication, and a willingness to be vulnerable. It is normal to feel scared, intimidated, or overwhelmed as you begin on this path.
Through my practice at Inner Rhythm Counseling, I will work to inspire you to befriend yourself and empower you to change by helping you understand your deepest truths and strengths. We will work to develop your self-awareness and connect you with your internal knowing to make healthy decisions and maintain healthy relationships.
I specialize in the conditions that many experience including developmental and shock trauma, PTSD, anxiety, substance and behavioral addictions, relationship conflict, major life transitions, and the integration of spirituality through body-mind connection.
To help overcome these issues, I use proven and well-founded therapeutic modalities including Body-Centered Psychotherapy, EMDR Therapy, and PACT Couple Therapy. I also draw on coaching techniques, creative arts and experiential psychotherapies, neuroscience, attachment theory, mindfulness and other contemplative practices.
THE ROOTS OF MY PASSION TO
HELP HEAL
LET’S BEGIN
My passion to heal is driven by my belief that love and goodness are inherent in human nature. When given the opportunity and resources, each of us desires happiness, well-being, and to have an authentic connection with our own divine essence.
Ultimately, we can’t do life alone – each person is dependent on relationships with others and the natural world. It is essential to connect with others and tap into a community of resources for healing to take place.
My intention with every therapeutic relationship is to provide a confidential, collaborative, respectful, and honest environment that provides every person with the potential to unravel their deepest hardships. My goal is to help you awaken to your inner rhythms so they can serve as your guiding light.
I value the intelligence and resiliency of the human mind and body, and believe through presence, external support, community, and our own inner work, that life can be lived with greater alignment, connection, and purpose. I believe individuals have an internal template and inherent wisdom that helps unlock unconscious impediments and heals emotional disturbances and traumas.
I look forward to meeting you and supporting you on your journey to creating greater well-being and alignment for your inner and outer world.